ECPG OLA! Tausiga o le Tausiga e oe lava

Auai ma matou aʻo matou talanoaina le taua o le tausia e oe lava, faʻalogo mai le aufaigaluega a le ECPG i auala latou te tumau ai i le soifua maloloina – lagona ma le tino, ma faʻasoa mea na e faia mo lau oe lava tausiga. O au oe lava metotia togafitiga ono avea ma faʻamalosiʻau mo isi, tatou faʻasoa lelei aitia!

Faʻafeiloaʻi e Tana Russell, ECPG Fesoasoani Lagolago [Below is a link to the recorded event] www.facebook.com/evergreencpg

Punaoa:

Virusanxiety.com | Punaoa mo le popole ma lou mafaufau i le lalolagi tulaga le mautonu

Mentalhealthfirstaid.org | Faʻafefea ona fesoasoani i se tasi ma le popolevale poʻo faʻanoanoaga i le taimi o le COVID-19

Chopra.com | Popole e uiga i le Coronavirus? Lenei o Valu Aʻoaʻo Aʻoaʻoga aoga i Faʻafefea ona Tumau Filemu ma Lagolago Lau Imune System

Fesoʻotaʻiga mo le Soifua Maloloina Tulafono | Lagolagoina le Soifua Maloloina o le Mafaufau ile faʻamaʻi ole COVID-19

O le nofoaga autu o le puipuia o le pule i le ola | Punaoa e Lagolago ai le Soifua Maloloina o le Mafaufau ma le Faʻafetauia ma le Coronavirus (COVID-19)

Dadsmove.org | Le faʻamalosia o tama i le tausiga o fanau e manaʻomia le soifua maloloina e ala ile aʻoaʻoina, lagolago ma le lagolago a paaga

Filemu Polokalama | Saili Lau Filemu – moe tele. Faʻamamafa Iti. Ola Lelei.

Headspace Polokalama | Matou te aʻoaʻo atu ia te oe le fesuiaiga o le olaga agavaʻa o le mafaufau loloto ma le mafaufau i na o ni nai minute i le aso.

Insight Timer Polokalama | o le sili ona tele maua fua faletusi o taialaina mafaufauga i le lalolagi

Tagata Fautuaina Podcasts

I le taimi o matou faʻasalalauga tuʻufaʻatasi na tuʻuina mai ia matou matou podcast fautuaga ma matou lisiina latou i lalo.

“ Tatala Tatou ”Saunia e Brene Brown

“ Tomai Faʻapitoa ” saunia e Dax Shepard

“ O le olaga e Puʻupuʻu ”Saunia e Justin Long

“ Fesili mai Le isi ”Saunia e NPR

E le fesoʻotaʻi le ECPG ma, lagolagoina e, pe paʻu mo soʻo se mataupu na saunia e soʻo se tasi o mea taua ua lisiina i lenei blog.